Welcome to another podcast of LU meeting.
In the first part, we had Deep Looking sessions, led by Ilona. If you’d like to follow and experience the session for yourself as if you were in the room, listen to the recording and use the pause button. When you go into feeling, pause the recording and give yourself enough time to go in deeply. The silent pauses were edited to make them shorter. You can give yourself all the space needed and unpause to follow up.
The second part was more about sharing experiences, we discussed Buddhist concept of Ten Fetters and other stuff.
Hope you enjoy listening
http://www.liberationunleashed.com/LU_Audio/12_11_16_lu_p1.mp3
http://www.liberationunleashed.com/LU_Audio/12_11_16_lu_p2.mp3
This meeting was held in Ipswitch and it was a little different. It was organised by one of LU guides, Christian Shadlock. There are three files – The first file is Christian’s intro and guided introspection, then the next two are a general discussion. Enjoy the recordings.
http://www.liberationunleashed.com/LU_Audio/LU Ipswich 1.mp3
http://www.liberationunleashed.com/LU_Audio/LU Ipswich 2a.mp3
http://www.liberationunleashed.com/LU_Audio/LU Ipswich 2b.mp3
The latest recording of LU meeting with Ilona. This was a rather unusual meeting as we did not have any visitors that came to the meeting to look. Everyone there were more interested in talking about what happens after and we discussed some ideas that showed up. This wasn’t a regular LU type of meeting, but I hope you will enjoy.
http://www.liberationunleashed.com/LU_Audio/LU16.04.16.p1.mp3
http://www.liberationunleashed.com/LU_Audio/LU.16.04.16.p2.mp3
The latest recording of LU meeting with Ilona. This time we met up North. Thanks to Sarah for organising it.
It was great to meet people that live across the country and get them to come together and share their experiences. We had a sceptic, that was curious and open minded, so everyone that has been through LU process could share how it was for them. This came out a great meeting.
Enjoy.
http://www.liberationunleashed.com/LU_Audio/LU_Part_1_06-09-2015.mp3
http://www.liberationunleashed.com/LU_Audio/LU_Part_2_06-09-2015.mp3
The latest recording of LU meeting in Worthing with Ilona.
This group was quite big and there was a mixture of people. In the first part we talked about various topics. The second part was experiential looking. Hope you enjoy listening.
http://www.liberationunleashed.com/LU_Audio/9may2015LUmeetingP1.mp3
http://www.liberationunleashed.com/LU_Audio/9may2015LUmeetingP2.mp3
The latest recording of LU meeting in Worthing with Ilona.
This time we had many people from LU chatting and sharing experiences. There was some guiding as well. We only stayed for one part, it was too nice outside, so for the second part we went to the sea.
http://www.liberationunleashed.com/LU_Audio/march7LUmeeting.mp3
The latest recording of LU meeting in Worthing with Ilona.
This time the group was quite large. In the first part we had some stories going on and in the second there was more looking.
http://www.liberationunleashed.com/LU_Audio/13thdec_p1.mp3
http://www.liberationunleashed.com/LU_Audio/13thdec_p2.mp3
The latest recording of LU meeting in Worthing with Ilona.
In this meeting we had many Buddhists, it was a warm and open meeting with people that went through LU process already.
http://www.liberationunleashed.com/LU_Audio/LU_meeting_october_25_p1.mp3
http://www.liberationunleashed.com/LU_Audio/LU_meeting_october_25_p2.mp3
A session with Ilona at Wilbury Clinic in Hove.
Ilona was invited to hold a direct pointing session with therapists. This was intense and focused guiding, working with the group and looking together.
Part 1
part 2
Part 3
Part 4
The latest recording of LU meeting in Worthing with Ilona.
In this meeting we had few people that did not hear about LU or no self, so it was a lot of pointing and gentle guiding.
Thank you for listening.
http://www.liberationunleashed.com/LU_Audio/LU_July_26th_2014_p1.mp3
http://www.liberationunleashed.com/LU_Audio/LU_July_26th_2014_p2_2.mp3
The latest recording of LU meeting in Worthing with Ilona.
First part was a conversation about what happens after. Second part started with one-on-one guiding.
http://www.liberationunleashed.com/LU_Audio/May17.2014.p1.mp3
http://www.liberationunleashed.com/LU_Audio/May17.2014.p2.mp3
This time it was relaxing and light meeting. One seeker showed up and the veil has dropped for him in the first 15 minutes. In the second part there was a session of Deep Looking, a technique that allows one to go inside and listen to how mind and heart feels.
Part 1
Part 2
Elena’s Interview with Jerry Katz: April 9th, 2013
http://liberationunleashed.com/LU_Audio/IlonaWizardRadioDec27th2011.mp3
Ilona’s interview with the Wizard, John Troy: Dec 27th, 2011
John Troy writes: “Ilona, you were one of the most authentic guests we have had on Conversations with Avant-garde Sages. Fresh, clear, innocence, sentience and immediate without all the mental clutter. Thank you for sharing with our audience. It was our privilege.”